Want to get unstuck? Earlier we talked about being able to recognize the signs that you – or people you’re trying to work (or live) with – are resisting a change that needs to happen.
Here are 6 steps you can take to confront resistance and leave it sniveling in your dust.
1. Own it. Recognize and accept that you are in resistance. When we deny resistance or ignore it, resistance owns us. Example: When other things keep bumping the thing you need to do from your list, that’s resistance. When we don’t own it, it’s so easy to believe that those things were urgent and postponing the change unavoidable, day after week after month. When you own that you are in resistance, you are better able to see how your priorities may be interfering with the bigger picture.
2. Know the cost of staying in resistance. What happens if you don’t make the change? What are the predictable outcomes of remaining on your current path?
Yes, financially, but also in terms of:
- other impacts on your business
- lost opportunity
- state of mind
- physical and emotional energy
- health and wellbeing
- impact on others
- what else?
3. Know WIIFM – (What’s In It For Me) While you do want to know the potential negative impacts above, fear is not ultimately the best motivator for the long haul. What are the predictable positive outcomes for you if you successfully create the change you want to see?
Yes, financially, but also in terms of:
- sense of accomplishment
- creation of new opportunity
- state of mind
- physical and emotional energy
- health and well-being
- impact on others
- what else?
4. Get specific and Get positive. What is the specific action you need to take? This step trips up a lot of people. For example: increasing revenue, landing a job or losing weight are not actions. These are goals that can help define direction, but we often mistake these for what we need to do. You can’t actually DO any of these things, they are the outcomes of other actions.
Positive actions you might take to create revenue are making a certain number of calls a day to set up meetings with prospective clients. And developing a strategy for converting meetings into business.
Stopping something you do is a negative rather than a positive action. You’ll be more effective if you plan the action you will take instead of the one you want to stop.
5. Tell the story of the change you want to see. In detail. the most basic tool of change and any other thing you want to create is the word. And it’s most powerful form is the story. Start to paint a detailed visual picture using words, for yourself and others. Repeat this, allowing it to develop and guide your actions and decisions. When you start to live the story the change you want to see begins to materialize.
6. Take away the option of not changing. When we say we’re going to do something but we allow something else to distract us and we accept that excuse, we allow the option of not doing what we need to do. Instead, commit to taking action, whether or not other things come up. If not acting isn’t an option, you’ll be amazed at the change you can create.
Sharon Rich works with organizations and people approaching major change. Just look at the spectacular corporate failures of the past decade to see that talent and intelligence aren’t enough to create success. Sharon helps leaders to get the specific tools, skills and perspectives they need to create successful change and make it stick. For more information and to get a compimentary copy of her article “6 WAYS LEADERS SABOTAGE CHANGE and 5 Principles Change Leaders Need Now,” go to http://www.leadershipincorporated.com/Free_Stuff.html
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